Free Guided Meditations


 

 

 

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“Chakra Meditation (285hz and 291hz)”  Music by Listening To Smile (Ian Morris)

Meditation by Elli Richter

 

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Elli Richter

I am multi passionate entrepreneur, a spiritual gangster, truth seeker, and a yogi at heart. I believe in miracles and INFINITE POSSIBILITIES. And I love dancing to my own music.The desire to feel free and connected drives all my actions. For the past 12 years, since following my heart to the USA from Germany at age 23, I have been building a successful and fulfilling business as a coach.” – Elli Richter    ellirichter.com/

 

Frequencies used in this meditation 285hz and 291hz

285hz–  One level up from the lowest frequency, 285 Hz targets your energy field.  It is most beneficial for addressing holes and other issues in your aura or energetic field.  This is a good frequency for chakra alignment, and the frequency of choice for energy healers.

291hz- At 6hz higher the frequency helps create binaural beat that helps to facilitate the Theta brainwave

(4 –  7.5hz) Theta brain waves are present during deep meditation and light sleep, including the all-important REM dream state. It is the realm of your subconsciousness and only experienced momentarily as you drift off to sleep from Alpha and wake from deep sleep (from Delta).

 


 

 

 

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“Breath of Light (528hz)”  Music by Listening To Smile (Ian Morris)

Meditation by Leah Nycole Edwards

 

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Leah Nycole Edwards

Leah Nycole Edwards started doing Reiki Energy Therapy in 2011 when she healed her cat and discovered she could do it. She got trained in all levels of Reiki and is now a Reiki Master. She uses her strong intuitive connection to create other healing techniques and amplifies her Reiki Work with the use of Crystals and Tuning Forks. Leah tunes into the challenges of her clients and creates personalized sessions based on their needs in the moment. Leah was deeply moved by Sound Healing when she experienced it for the first time in 2015 and her Sound Healing Table session removed undesired chronic lifelong patterns from her life, causing her to break free and become a brand new person. She is passionate about combining all her modalities together to bring an integrated and deep shift into the life of others now. Leah is truly grateful and humble to help facilitate such empowering changes for those who are ready for it, aiming to end suffering and invoke bliss.” http://leahnedwards.com/

 

 

Frequencies used in this meditation 

528hz – Even though it resonates with the power center, this is the frequency of love.  This frequency brings about transformation and miracles in a person’s life by restructuring the DNA back to its perfect state.  This frequency deals with issues of the power center, and can be used in intention and programming one’s life in ways the other frequencies cannot.  Very good for anxirty, pain relief, weight loss, and to reprogram the brain.

 

 


 

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“Re-acclimating to the New Energy of Earth Guided Meditation (285hz, 396hz, 417hz)

 Music by Listening To Smile (Ian Morris)

Meditation by Christopher Closson

 

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Christopher Closson

Christopher Closson, known as Selomon in the spiritual community, has a mission to raise the vibration of Earth through art, music and literature. He has been practicing deep meditation for 5 years and has been up and down the east coast doing workshops, group meditations and private sessions for 2 years. Find more of his meditations at his blog at CSClosson.Wordpress.com    http://www.projectbringmetolife.com/

 

 

frequencies used in this meditation

285hz – One level up from the lowest frequency, 285 Hz targets your energy field.  It is most beneficial for addressing holes and other issues in your aura or energetic field.  This is a good frequency for chakra alignment, and the frequency of choice for energy healers.

396hz – This is a low and smooth frequency, it works to cleanse feelings of guilt, fear, and trauma that produces these emotions.  This frequency helps move and clear sexual trauma, and physically release in the form of crying or laughing.  This frequency has the ability to repair energetic issues around one’s sexuality.

417hz – This frequency to help bolster one’s creativity, and produce positive change in a person’s life.  This is good for reliving stress and tension.  It helps to loosen tight muscles, and alleviates joint problems for increased physical mobility.  Helps with emotional, mental, and physical energy blocks.  This frequency acts “like a blaster”: if it’s not supposed to be there, it’ll move through.


 

 

 

Thank you so much for your interest in my music and meditations. Many hours of inspiration, creativity, and effort go into the production of each CD/Track. The frequencies of all my music and meditation CD’s are based on the Solfeggio scale, Schumann resonances, pure tones and channeled experince.

Please know how much I appreciate your support and understanding as it allows me to further the work to which I feel called.

All CD’s are for personal use and not for distribution. If your facility is interested in providing Sonic Meditations, we invite you to become a Certified Sonic Meditation Provider through Listening to Smile.Learn more about the benefits which includes a space in our online directory! Please contact me to learn more.

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