What is the potential of sound for wellness and healing?
Sound healing is the conscious use of energy/frequency of sound in order to facilitate change and healing in the human system, as well as the evolution of consciousness. Sound therapy is based on the premise that matter vibrates to a specific frequency, and those frequencies have a great impact on creating change in that matter. Even greater than that, when we tune into resonant frequencies, sound can actually change consciousness. This, in turn, helps to open us up to much greater potential in all facets of our lives.
You may have seen Dr Masaru Emoto’s studies on water in which crystals formed within the structure of the water. When water was exposed to healing frequencies of prayer, good music, words and actions, the water formed beautifully structured crystals. When the water was exposed to the opposite, disfigured crystals resulted. It has been proven that we are 75-85% water. So, imagine the impact of what we are exposed to, and how that plays into the health of our bodies. We are constantly exposed to noise in our daily life. After a while, that noise can inhibit our natural state of tuning in, in order to heal. Thus, leaving us in a state of dis-ease. This continues to develop if we do not increase our mindfulness of reconnecting with our natural state of being. When we begin to once again tune into healing frequencies and the sounds of nature, great changes can occur.
There are many techniques for incorporating sound for the use of healing and change from tuning forks, singing bowls, chanting and toning, frequencies that tune us into the heartbeat of the earth, and that return us back into our authentic self. There are scales of frequencies that we can access through music and tones that bring about the desired changes we seek. Sound therapy re-sensitizes your ear’s ability to connect with these healing frequencies, thus opening your body and mind to behavior modification, improved states of consciousness, deep levels of healing and/or relaxation.
Sound therapy can be used as a tool for relaxation and re connection to self and source, and even for medical purposes. Recipients of sound therapy have reported experiences of:
– physical healing
– immune support
– chakra balancing
– stress release
– restore tissues back to a healthy state
– accelerated learning
– help with learning disabilities
– memory retention
– bringing organs back to a healthy state
– pain relief
– hormonal balancing
– stabilizing mood
– sleep disorders
– creative expression
– calming ADD/ADHD
To purchase one of Listening to Smile’s Sound Healing CD’s please click here!