High Intensity Interval Spiritual Training | by Claudia Moriel | November 2024

? Fitness is Spiritual ?

What the heck does working out have to do with Spirituality anyway?

You might think I’m just a fitness junkie trying to get you to work out but that’s not only the case. There truly is a correlation between Fitness and Spirituality.

Although I’ve always loved working out I’ve never taken it to the level that I have at this time in my life. I’ve never had the commitment or dedication I have now. That commitment and dedication has come from feeling the gains I’m making in my 3rd Chakra (get that, see the spiritual connection) . Furthermore, something began to shift inside my fitness when I began to gain control of my eating habits. Yes, this rabbit whole goes deeper.

It has been through gaining mastery over my eating habits and then layering fitness on top of that, that I have had the biggest Spiritual Breakthroughs.

Say what . . . yes this is true.

Although this may not be the path for everyone it has been the path for me.

The Old Paradigm of Healing VS the New

In many healing paradigms we focus on what isn’t working. Poking at it, prodding at the problem. We go from Akashic Readers telling us what past lives have blocked us from our purest potentials. Then we try Bach Flower Remedies to heal the wound or have Astrological readings that prove our planets are not in alignment and that is why our life isn’t working.

I however take the Biohacker approach. Which for me has been to focus on what I DO want to accomplish and break through what is humanly possible at record speeds. I take and have created a Superhuman approach. Like the Huntress Diana I point my arrow (and redirect my client’s arrows) in the direction of where I want to go. I honor the pain and suffering of the past as my teacher not my captor.

I focus so much on what I do want to accomplish that my weak 5th Chakra naturally heals because I have strengthened my 3rd Chakra so profoundly. How I did this was through treating my Third Dimensional Body as my temple as my teacher. I have experienced that the more you love on your body the stronger you make it the more confidence you have, yeah daaaaaaa.

The stronger I got the bolder I got. The heavier (and carefully) I lifted the more I wasn’t willing to compromise in my life. I was making BIG changes physically and that began to translate into all areas of my life. My new strength gave me a sense of gravitas and my spiritual practices kept me in my heart and loving space. The sessions I offer became more effective! My Spiritual Practices that I occasionally half ass did became easy. Even my family relationships improved, because I finally found a way to experience commitment and growth in a visceral and physical way. In an irrefutable way that was expressed clearly here in my 3 dimensional physical self.

The Power of 3rd Chakra

As the 3rd Chakra starts to spin bigger and brighter and you continue to do your spiritual practice from a place of fierceless (yup made up that word) confidence guess what happens? Your 5th Chakra wants in on that game and you find the ways to strengthen it. Your meditation practice become a no brainer because you want more of the good stuff. You go all in on your breathwork, you might even do a 70 minute breath work session all on your own (which I did) because your now trained to go for it.

However, there are times where you might get a little stuck and not be quite sure how to overcome a nagging or persistent habit. That is where I step in with my elite group of biohacking tools. From brain entraining lights to electrical current that helps rebalance your brain. Instead of a personal trainer for your fitness think of me as a personal trainer for your LIFE.

Who is Claudia Moriel – The Lite Guide

Claudia is a female voice in the male dominated BioHacking Community. She is also a prominent makeup artist in the film and television industry. How does a makeup artist who has worked with actresses like Meryl Streep and Cate Blanchet go BioHacker? Through her ground-breaking experience with the Lucia Light.

Claudia is practical and focused on producing applicable results in record time. Her approach is considered a BioHack because what she is able to shift in your brain and physiology can take years to accomplish. She is also an Intuitive Channel. She uses her skill as an Intuitive Channel to curate your hour and a half session. During this session she will determine the appropriate mix of her Elite Biohacking tools such as the Lucia Light, The Dream Machine, Healy or Neubie to produce effective changes in your productivity, creativity and spiritual connections.

In her video Claudia is wearing her favorite weighted work out clothing line called Omorpho.

You can enter Claudia15 at check out on www.omorpho.com for your discount.

If you would like to book a session with Claudia you can do so here or visit her website.

Claudia Moriel

Embrace the inspiring story of Claudia Moriel, the visionary behind The Lite Guide, whose journey through the hazeof Hashimoto's Thyroiditis ignited a fierce dedication to biohacking and holistic wellness. As a seasoned biohacker, Claudia embodies a lifestyle that harmoniously blends nutritious eating, regular exercise, rejuvenating massage, and strategic supplementation, all while leveraging transformative technology to enhance life's potential with grace and ease. Visit her website and book a session. www.theliteguide.com

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Shapes of Serenity, an Artist Feature: Janel Garza | by Falyn Hunter Morningstar | November 2024

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