Online Wellness Series

Online Wellness Course Series

Course 1
Energy and Mental Clarity 
Healing Brain Fog and Low Energy 

Are you always tired?
Are you not sleeping well?
Do you feel like you have trouble concentrating?

Our 7-Day Energy and Mental Clarity Wellness series may be what you need to kick the habits that are slowing you down.

Listening to Smile has teamed up with Paul Fisher, health and wellness consultant, who is passionate about helping people recalibrate and reset to obtain a healthy mind and healthy body. 

Join our 7-Day series where you’ll learn why you’re feeling sluggish and make the changes that will help you get back your energy in the afternoon, sleep more soundly, and be laser focused so you can perform your best. 

What Makes Our Course Different

We integrated lifestyle and nutrition information with Frequency Minded Music, meditation, and mindfulness.  So that it's not just about how you look or feel physically but also how your entire being looks and feels.  Our goal is to integrate the body, mind, and spirit on this journey of wellness.  We use frequency as the fuel for the intention of healing brain fog and increasing energy and well-being! 

When you sign up for this course, you will receive all the information that you need to take the action steps towards more energy and a clearer mind.
The action steps that you will learn in these 7 days are intended for you to use in the weeks and months to come in order to re-calibrate your mind, body, and ultimately your life! 

 

Online Wellness Course

Course 2
Jump Start to Healthy Weight Management 

Our 7-Day Weight Loss Wellness series may be what you need to form new habits and mindsets towards your health and wellness goals .

Listening to Smile has teamed up with Paul Fisher, health and wellness consultant, who is passionate about helping people learn how to obtain a healthy mind and healthy body. 

Join our 7-Day series where you’ll learn a new perspective on weight loss and what could be blocking you from your success towards reaching your goals.  We like to focus more on the body and mind as a whole, rather than just focusing on a diet or lifestyle change.  We integrate a whole body, mind, and spirit mentality.   

 

What Makes Our Course Different

We integrated lifestyle and nutrition information with Frequency Minded Music, meditation, and mindfulness.  So that it's not just about how you look or feel physically but also how your entire being looks and feels.  Our goal is to integrate the body, mind, and spirit on this journey of wellness.  We use frequency as the fuel for the intention of losing weight and healing the body and mind together. Once the body and mind are in sync, the journey is downhill and can be so much easier. 

When you sign up for this course, you will receive all the information that you need to take the action steps towards weigh loss. 
The action steps that you will learn in these 7 days are intended for you to use in the weeks and months to come in order to re-calibrate your mind, body, and ultimately your life! 

 

What to Expect Throughout Our Online Courses

Lifestyle and Nutrition

Nutrition and lifestyle advice from Paul Fisher, Health and Wellness Consultant, and steps you can take daily to change.

Frequency Minded Music

Mindfulness and mindset advice along with Frequency Minded Music tracks, breath-work exercises, and intention setting from Ian Morris and Dana Kato of Listening to Smile.

Action Steps

The final section of the emails will bring all of this information together with action steps and daily practices you can put into place each day to move towards more energy and less brain fog!   

The price for these courses is only $37 each!

If you are ready, please join us for course 1 ($37) on  April 1st, 2021 and Course 2 ($37) on April ?? Both will run for one week. All of the content you need to be successful during this week and beyond will be delivered to your inbox daily.  You will have the information to take the action steps that are included at the end of each email, along with links to the Frequency Minded Music to be utilized for each day. 

If you ready to start shifting your life energy, mindset, brainwaves, and begin a new journey of well-being, click below to register!   

Meet Your Team

We Co-create the Goals You Want to Accomplish

Health and Wellness Coach

Paul Fisher

I’m Paul Fisher, from Pittsburgh, PA where I live with my wife and daughter.
Working in technology for more than 20 years, I realized how the long hours, stressful work environment, and lack of focus on my health was affecting me personally and professionally. It took a number of years to turn my own health around.
I want to help you elevate your wellness faster than I did so you can be a better leader, inspire your team, and be more present for those you care about most. You can absolutely create success while you feel your best, not instead of it.

Founder of LIstening to Smile, Sound Alchemist

Ian Morris

Founder of Listening to Smile - Healing Frequency Minded Music for Personal Growth and Wellbeing
Ian has over 21 years’ experience in the performing arts field and has made it his life’s goal to use his gifts and passion to be of service to people in search of healing.
As a multi-instrumentalist, he instinctively sought solace in music. It was during this time of very poor health that he came across information about the sacred healing potentials of sound/vibration and began to study further. What he can then best describe as a combination of divine inspiration, timing, and skill set all merged. He began creating and producing compositions of tones and frequencies which lead him to personally reclaim his health. In addition to this personal physical healing, he was seeing a drastic healing of his dyslexia. Within two weeks he was finding more clarity, focus, and his ability to retain information became easier. Within a year his physical health condition and his dyslexia were completely transformed.

E-RYT200, YACEP, Co-founder of Listening to Smile

Dana Kato

Dana's studies began at The Pennsylvania State University where she obtained a B.S. of Science in Information Sciences and Technology in 2003. During her college years, she found yoga and never looked back! Yoga was her saving grace during high times of stress and anxiety. It helped her find herself and learn more about self-acceptance and taking one moment at a time. This love turned into a passion to teach and share yoga with the world. In 2001, she began her teacher training with Terri Turczany studying Viniyoga, a therapeutic healing approach to yoga. Then in 2014, she completed a 200 hour Hatha Yoga teach training and obtained her certification from The Sangha Center for Yoga and Wellness under the direction of Andrea Davis Kirkham. In 2015, she then completed a yoga assisting program with Salt Power Yoga, and in 2017 completed a 200 hour Power Flow Teacher training and obtained her certification from Salt Power Yoga under the direction of Wendy Foster Elliot and Rachel Bekelja. In 2018, she continued her education with a workshop, Yoga for Cancer, lead by Joni Sturgill.
She began studying and working for Listening to Smile in 2018, but has been using the music for her own healing since 2016. Listening to Smile’s music made a huge difference in her recovery from a chronic illness that she struggled to heal. She found it difficult to find relief utilizing traditional methods of medicine. The music has also helped her work through recovery from depression, anxiety, trauma, and addiction. The frequency helps her to not focus on the thoughts that fuel traumaaddiction and, and to instead create new pathways in her mind that can be programmed with new intentions and beliefs.
She loves working with the team at Listening to Smile and enjoys helping others that struggle with depression, anxiety, and trauma. Her goal is to help others find ways to heal the dis-ease that is the symptom of trauma or anxiety with safe, gentle, and loving methods like incorporating the music by Listening to Smile and yoga. For her, LTS frequency broke through when not much else could, and she wants to share how healing this music is with the world!