A visceral, Shamanic-like journey.
A sonic meditation is a visceral, shamanic like sound journey designed for the modern world. The intention is to target the energy centers within your body to help facilitate a space for self-exploration and deep connection.
Our frequency minded monthly music is paired with this event with the intention of creating results and challenging you. Simultaneously we create an environment that is conducive for meditation, relaxation and joy. Each event lasts about an hour and a half and utilizes many different genres of music, various styles of instrumentation, tempos, and frequencies to create a sonic wave of energy that will be both peaceful and transformational.
The events are usually presented with surround sound speakers in order for you to feel the vibrations of the frequencies through your entire body. There is a heavy focus on intention setting, breath work, connecting the group energy, learning about frequency, exploring chakras, and understanding the monthly astrology energy.
These events are created with the intention of being subtly epic. Meaning that we want you to carry the feeling of this event through the rest of your week. You will feel the music move through you in the form of vibration. The music will be played at a moderate, yet safe level. Each meditation experience is unique as is each participant's reaction to the experience.
As you enter this space and meditation you may experience a variety of emotions, thoughts, or sensations. Some may be very pleasant and others may be a little uncomfortable. If you experience any uncomfortable emotions, this just represents confronting of stagnant energy for release. Relax and participate as fully as you are willing. Quiet reflection, self care and drinking adequate water (hydration) is recommended afterwards.
Listening to Smile holds private Sonic Meditations upon request. Listening to Smile Affiliates host regular Sonic Mediations internationally. If you would like to find a Sonic Meditation near you, contact us and we will help you find one!
Do you want to host these events in your community?
Check out more information about our two Affiliate Program options, by visiting:
Contact us if you are intereted in Listening to Smile coming to your location to hold a Sonic Meditation. These events are perfect for:
Team Building Exercise
Our vision. Our goal. Our focus.
To utilize uniquely created musical tones/pure tone combinations, and frequencies based around Solfeggio Harmonics, Schumann resonances and other sacred concepts based on sound and vibration in order to modulate focus, mood, emotional state, and physical well-being.
These frequencies are a tool to facilitate harmony of mind, body, and spirit. Within the context of a group mediation setting, surround sound speaker technology is utilized to create a one of a kind sound/vibrational immersion experience paired with a guided meditation. The effects of this environment are then further amplified by the shared energy of joint focus and intention within the group dynamic.
Group size is determined based on event space. Ideal groups are between 20-50 participants.
All affiliates in Listening to Smile’s Sonic Meditation Outreach Program are provided with a custom monthly Sonic Mediation©.
Participants of Sonic Meditations have experienced:
- Improved Focus and Memory
- Pain Relief
- Hormonal Balancing
- Calming ADD/ADHD
- Chakra Balancing
- Creative Expression
- Re-connection To Self
- Release Energetic Blockages
- Move Prana In The Body
- Mood Stablization
- Stress Reduction
- Sleep Improvement
Purchase One of Our Sound Healing Albums
Take a listen and experience the impact this
music can have on your own body, mind, and spirit.
Continue the experience at home utilizing our monthly frequency minded albums called "Sonic Meditations". Each album's tracks vary in different tempos and genres. You can utilize these albums in many areas of life from cleaning the house or walking the dog to your daily yoga or meditation practice. Be amazed!
Frequency minded albums composed with specific targets, needs, and intentions in mind. There are different albums for different needs. We have albums in this series that help facilitate a peaceful state and relieve anxiety, as well as some albums that are more upbeat for movement meditations and yoga.
This music is composed for headphone use. These tracks and albums are created with very targeted and specific intentions such as sleep, meditation or focus. This is where science and sound are one.